How To Spot A Bad DoctorWhat do you call a doctor who barely passed his medical exam? You call him doctor. I am sure that some of the best doctors barely passed their medical exams...Reactions0reactionsComments12 comments
Incontinence and Shortness of BreathHave you noticed that anytime you get short of breath, it leads to an urgent need to use the washroom? First comes the inability to breathe, and if you don’t...Reactions0reactionsComments29 comments
COPD: It’s Not Easy To WatchA girlfriend sent me a text the other day. She said that her husband didn’t understand when she got short of breath. He was very good to her most of...Reactions0reactionsComments6 comments
Belly BreathingI inhale for 2 seconds through my nose, with my mouth closed, and try my hardest to get the breath deep into my abdomen. No shallow lung breathing is allowed;...Reactions0reactionsComments15 comments
A Different Kind of Thermostat: Part 2When my husband is going out to mow or haul something, I tell him, "I'll be right out to help." His response was, "yeah, right." That comment is in teasing...Reactions0reactionsComments10 comments
Wearing Oxygen for the First TimeOver these past eleven years, I have had many first times with my oxygen. Here are some I'd like to share. In October 2011 is when I wore oxygen for...Reactions0reactionsComments78 comments
Beyond My AddictionI can say with certainty that I would love a cigarette right now. It’s not a feeling like I would kill someone for a smoke, but given the opportunity, I...Reactions0reactionsComments20 comments
DIY Cleaners for COPD: Mom’s RecipesMama was a hoot. Memories of her always make me smile. When we decided to make DIY cleaners for COPD, mom’s recipes were the best. We experimented a lot. One...Reactions0reactionsComments8 comments
A Different Kind of Thermostat: Part 1I gasped for air as I stepped out the back door and onto the deck. The sweat began to pour off of me, and I hurried back into the house...Reactions0reactionsComments13 comments
Get More Active To Lessen the Impact of Heart DiseaseThere is a well-known link between COPD and various types of heart disease. You may or may not be able to avoid the impact on your heart as your COPD...Reactions0reactionsComments5 comments
First Steps: Starting or Restarting ExerciseI hear from people daily that tell me they can’t exercise and don’t exercise daily. They complain that they can’t go to the bathroom without feeling exhausted and gasping to...Reactions0reactionsComments8 comments
It’s OK to Self-CareI work every day, and sometimes on the weekends too. I don't get paid for many things that I work on. Are you like me? I keep pushing myself to...Reactions0reactionsComments2 comments
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards program! The Social Health Awards is an awards...Reactions0reactionsComments9 comments
An Action Plan Is Hope for the FutureI came across this quote the other day by Ady Barkan, a health care activist talking about his battle with ALS. “Hope is not a state of mind. It is...Reactions0reactionsComments4 comments
Owning Your CourageWe all know the strangling fear of breathlessness. It knocks the wind out of us and leads us to believe that we're going to die. Our minds become clogged with...Reactions0reactionsComments5 comments
A Cough Is Very BeneficialA cough can be annoying at times. This is especially true when you have a chronic cough or a cough that won’t go away. Still, a cough has a very...Reactions0reactionsComments3 comments
Affording Our MedicationsI had no insurance when I was first diagnosed with alpha-1 (Genetic COPD). Trying to find the money to pay for my prescriptions was so hard. After going without at...Reactions0reactionsComments7 comments
What’s That Smell?Have smells ever bothered you because of your COPD? Smells sure have bothered me! Laundry aisle I remember going shopping with my mom from a very early age, and every...Reactions0reactionsComments14 comments
The Possible Link Between COPD and AllergiesMany people with COPD also have asthma and many people with asthma also have allergies. So, are there also links between COPD and allergies? I recently investigated this topic. This...Reactions0reactionsComments12 comments
Learning To Stay in the MomentAs we approach the winter of our lives, we all know that one day, hopefully in the very distant future, we will all die. Those of us who have COPD...Reactions0reactionsComments11 comments