How Long Will I Live With COPD?

"How long will I live?" It’s a question that weighs heavily on the minds of many people with COPD, especially those with severe cases. But how do you answer that question? How is life expectancy determined when you have COPD?

When I'm asked this question, my usual response is, "Only God knows how long you will live." I've seen people with severe COPD live many quality years.

"But my doctor said I only have 5 years to live." Yes, a good doctor might say that. Hearing it can be terrifying, and it should be.

Taking control of your COPD

The purpose of such a statement isn't to scare you. It's to help you understand the seriousness of your condition. If you want to keep breathing, keep living, and slow the progression of your disease, you need to take it seriously.

Here’s what you can do:

• Find a COPD doctor you trust.
• Create a treatment plan that works for you.
• Develop a COPD Action Plan so you know exactly what to do during flare-ups.
• Stick to your treatment regimen, and follow your doctor's advice to the letter.
• Quit smoking if you have not already. It’s never too late, and quitting can significantly extend your life.
• Avoid triggers that worsen your COPD.
• Follow up regularly with your doctor, and reach out anytime you have concerns.

For more detailed tips, check out my article on how to prolong your life with COPD.

How do doctors predict life expectancy?

Doctors use various methods to estimate how long someone with COPD might live. But remember, these are just predictions. One tool is the BODE Index, a calculator that estimates life expectancy based on factors like body mass, airflow obstruction, dyspnea (shortness of breath), and exercise capacity.¹

If you’re curious, you can try a BODE Index calculator online and see what it suggests. But keep in mind that it’s only an estimate and not something to rely on heavily. There are efforts you can make, like the ones listed above, that can help prolong your life.

Understanding COPD life expectancy statistics

Studies show that people diagnosed with COPD have between a 56 percent and 92 percent chance of living 5 years after diagnosis. These figures vary widely depending on factors such as disease severity, age, lifestyle, and overall health.²

For instance, someone with mild COPD who quits smoking and follows a strict treatment plan might exceed this estimate. On the other hand, someone with severe COPD who continues smoking may not reach the 5-year mark.²

Taking steps toward a healthier life

Rather than focusing solely on the numbers, use this information as motivation to take proactive steps in managing your COPD. Understanding the statistics can be empowering because they highlight how important it is to take action to improve your quality of life. Each statistic serves as a reminder of the impact that lifestyle changes can have on your overall health and longevity.

Whether it’s quitting smoking, sticking to your treatment plan, staying physically active, or regularly following up with your doctor, these measures can significantly improve both the quality and length of your life. Every positive change you make can potentially extend your lifespan and enhance your well-being.

Remember, managing COPD effectively is a journey. Each step forward is a step toward a better quality of life.