yeah so last month I went to the emergency room for high BP 217/119 to be exact. Hey ran a ECG and other tests for lungs and results came back with Emphysema. It is interesting how people think this is no big deal hacking up phlegm for 3 hours straight in the morning. And yes I am talking about doctors, anyway this is not about the doctors I am just happy I found out what's been wrong with me the last 10-15 years since every doctor and at least 10 in my lifetime called it Heartburn my problems with mucus , I also found out I have Bificicular Block in my heart as well , yes i really out did myself trying to find out what's been wrong with me all this time and i well got my wish, better late than ever right? i am not here for Pity , i am here to discuss with other people what is it that works for you , i am talking about people that have the Phlegm type disease not the breathing , my problem is the Phlegm part and well as i am not working and trying todo all i can do / disability with SSI trying to connect with a H.O.P.E. application to help me because i am poor and do not have any resources to get health insurance nor have i ever had health insurance , i go to a free clinic , any i have a long road ahead of me and i am trying to take the right path todo this or better yet to try and stop it from getting any worse and even trying to find some kind of Trial or something that will help me clear my phlegm, my lifestyle change has start since the day i went to the emergency room , i have lost 50 pounds so far and well i have about 50 pounds more toga , as i feel great after hacking up a lung for 3 hours in the morning, it just gets worse and worse , it is like everyone says on any COPD disease your slowly getting suffocated and eventually you wont be able to handle it and well i don't even like to say it . so i spoke to a person after making a million phone calls and ended up speaking to her for about an hour in a half , she was like a traveling type doctor that works for a hospital , anyway she gave me a lot of information , as i am not relying on SSI because i have heard very negative things about it and plus i cannot wait 10 months and hope i get accepted to pay my bills and mortgage , so i will end up getting a job and ruining that , anyway i only have like a month to try and at least establish some kind of something so my workplace does not get interrupted from my copd , i really dont know what i am asking but , that wonderful doctor talked about Antrypsin Cystic Fobrsis gene and mucinexhow that works great for my problem but she says you have to get the Mucinex original / meaning none that say like Mucinex DR and stuff like that just Mucinex, anyway i just am babbling because idk i feel like my life is at a halt and it is driving me crazy that i cannot figure out how to manage this better. I am currently taking a couple of things for it Annoro Ellipta and Albuteral , i was told Lemon would really help , but i seem to enjoy hot water with just a little honey ,i just don't think i can control it i am trying and i will never stop of course and i will keep trying , i just i don't know , I'm confused , scared , and well it just sucks.I fight i will never give up , i run and ignore the issues and focus on running I don't run a long time but i go for about 20 to 30 minutes at a time sometimes once maybe twice a day .my lifestyle change is very good unless someone tells me different ,salmon , chicken boiled ,fruit, eggs boiled , i never use oil or butter nothing everything is boiled, or in the oven with water, lettuce with vinegar, i use yellow mustard not a lot sometimes on my chicken , i drink only water , been doing that for about 2 years since these coughing episodes have been progressing while not having a clue what it was, no dairy /causes phlegm. anyway i am trying and if anyone has suggestions , I am talking people that have been fighting this for years now or what have you , I am still spanking new to this and i am just trying to get myself in a safe place to just get my life moving again without freaking out and being scared to-do anything. I don't know I am all over the place , I'm strong as heck then I'm weak as heck and scared there is no in between for me . Anyway ty for having me in your forums i glad it is here and i hope to meet wonderful good people on here that are willing to share and help others which i want to-do in the future , I am hesitating on the Mucinex just because i am scared it will just make me cough even more but I have read on it and it is suppose to think your mucus which i am in dire need of that cause boy it is thick !. anyway thank you an thank you for reading my post .I hope everyone is doing great and thank you, Dean