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...The male is ruby red and gets a deeper red during mating season. The females are gold with a little red on them....

...Have your BiPap or CPap case close to your suitcase, if you use one. Make sure you bring all the tubes, hoses and masks with...

...Breathing through your nose instead of your mouth will help warm the air before it gets to your lungs....

...That was all it took to ruin my bath. I began to panic about how I would get out; before I knew it, I had to get out immediately....

...Since the holiday season begins with Thanksgiving and runs through New Year’s Day we’re often faced with an abundance of food choices, most of which are...

...However, it becomes a hindrance if you can’t breathe through your nose all the time, as most people can’t when short of breath....

...Many patients have asked me how can you run marathons when you have severe COPD? My answer is the four pillars....

...But when is best to take those little white pills? I once took my dose close to the evening....

...Things like, an oil and filters changed, tuned up, tire rotation, if you hear a funny noise or having any problems take your car in for a checkup...

...If I felt any of these were not necessary or wouldn’t help my health in the long run, then I wouldn’t have done them....

...The morning brought little humidity, a soft wind, and a sunny day. ...

...Funny things make the world go ‘round. My hubby doesn’t always get my humor, my daughter usually does....

...For example, if your primary caregiver has too much going on, maybe someone else can take your list and run some errands that keep getting pushed back....

...It's a great charity that helps sick children and their families and each penny counts. Write funny or nice notes to people in your family....

...The air smells so much better in this house with that carpet gone! The windows open and close, they aren’t loose anymore. No leaks anymore!...

...The funny thing is that the hospital nurse encouraged us to leave and go to her general doctor to have it repaired....

...Another year of living with COPD has come and gone. It has been eight years....

...I watch at least one funny video or movie a day. I read humor articles. My son tells me jokes....

...It can become pretty stressful, but now I'm at the stage of no worries, it will come and go like every year....

...One other thing to remember: what is the ideal weight for me or someone else may not be ideal for you....