Take Time for Self Care...Yoga is a fantastic low impact exercise where you can go at your own pace and modify the movements when necessary. Attend a local yoga class.... By Theresa Cannizzaro, Respiratory Therapist3 min readBookmark for laterReactions0reactionsComments12 comments
Experiencing COPD...Exercise is part of every day as taught in pulmonary rehab. I do my best to take care of my home and myself.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments26 comments
COPD and Nutrition: Managing Difficulties with Gaining Weight...Along with general education and exercise, pulmonary rehabilitation provides nutritional counseling.... By American Lung Association3 min readBookmark for laterReactions0reactionsComments4 comments
Odds & Ends (Part 2)...And the staff at my pulmonary rehabilitation facility strictly enforces the use of antiseptic wipes after we use the various exercise equipment there (... By KevinDavitt3 min readBookmark for laterReactions0reactionsComments4 comments
The Importance of Taking Care of YOU...You might be giving up activities that make you happy or provide exercise to keep you fit. You might not be getting enough "alone" time.... By Kathi MacNaughton3 min readBookmark for laterReactions0reactionsComments15 comments
New here and scared...I'm 65 years old, otherwise in excellent health - my weight is good, I have a good diet and I exercise regularly. Smoking was my only vice....Reactions0reactionsComments5 repliesDiagnosis
I've Never Touched a Cigarette...It is a lot better now but with one lung gone and the other still damaged and diagnosed with COPD, moving on and getting exercise and air into my... By baobab2 min readBookmark for laterReactions0reactionsComments15 comments
My Emphysema Journey...I worked hard to eat healthy, exercise, and learn all I could about living with emphysema.... By viveggen2 min readBookmark for laterReactions0reactionsComments4 comments
10 Tips For Managing COPD...Another good exercise is riding on a stationary bike. Many doctors are now prescribing pulmonary rehabilitation.... By John Bottrell, RRT4 min readBookmark for laterReactions0reactionsComments0 comments
Can COPD Cause a Loss of Smell and Taste?...This involves exercise training, including walking, stair climbing, and cycling. Before starting any PR program, you must have proper nutrition.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments
Trying to Stay Healthy This Winter...In conclusion, if we eat right, keep hydrated, get some exercise, have good handwashing hygiene, try to get a good night's sleep, and listen to our bodies... By Jackie English3 min readBookmark for laterReactions0reactionsComments3 comments
Lung Volume Reduction Surgery...Exercise tests, 6-minute walk tests, and heart function tests may also be required.... By Editorial Team 3 min readBookmark for later
Blueness of the Lips or Fingernail Beds...Doing exercise or being active might make this bluish color worse. Cyanosis usually happens when oxygen levels in the blood are very low.... By Editorial Team 3 min readBookmark for later
8 Things To Know About COPD Pain...Many experts agree that pulmonary rehabilitation, exercise, and staying active improve your overall physical well-being and reduce the feeling of shortness... By John Bottrell, RRT3 min readBookmark for laterReactions0reactionsComments15 comments
Planning and Preparing: A Social Life with COPD...Some years later, I was diagnosed with exercise induced asthma and a couple of years later, with COPD.... By Janet Plank7 min readBookmark for laterReactions0reactionsComments2 comments
You Don't Look Sick...On most days, I try to ride my exercise bike for 10 miles. On other days, I will do some arm exercises or ty chi.... By Jackie English4 min readBookmark for laterReactions0reactionsComments3 comments
Long lung but told I’m fine (?)...She attributed my SOB to lack of exercise. I am seeing a Pulmonologist at the end of the month....Reactions0reactionsComments5 replies
Do the numbers really matter?...I've been educating myself about lung health which is big time about exercise. I don't care what those numbers say....Reactions0reactionsComments1 replies
42 year old please help me understand...I get winded during exercise but thought it was being out of shape....Reactions0reactionsComments5 repliesAwarenessEmphysemaNewly Diagnosed
COPD and Genetics...Limiting alcohol, maintaining a healthy weight, and regular exercise can all help.... By Editorial Team 3 min readBookmark for later
