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...It's not surprising that people who have COPD often have to cope with guilt feelings. Sometimes the guilt is self-inflicted, while other times, it may be coming from an external...

...As the new year begins, it’s an opportunity for all of us to look back on what’s happened to us - health wise - in the past year and what...

...Asthma is a chronic lung disease like COPD. Its symptoms can certainly mimic COPD. In fact, some people with COPD also have asthma. But, asthma is not COPD. So, what...

...The three part breath exercise helps build spinal strength, core strength, and helps expand the diaphram. Learn an easy technique that helps you to push stale air out of your...

...My oldest daughter and I were talking about life. We talked about some guilt from the past and how we have no control over the future, only over ourselves. She...

...I’m not a big tech guy, especially when it comes to my iPhone. I have it to make phone calls, to use a GPS app when I need it and...

...Now you will know the best posture for pursed mouth breathing. It aids in expanding your chest and developing core strength. We start off by noticing your natural breath pace...

...I tend to forget that not everyone understands what it's like to live with a chronic illness. I also tend to forget that not everyone is educated about chronic illnesses...

...Most people with COPD use inhalers. So, what are they? How do they work? Here are some basic terms to help you better understand inhalers. It's a small, hand-held device...

...COPD affects more than 16 million people in the United States alone. In fact, it's the most common lung disease in the world. Even more staggering is the fact that...

...The New Year is here. For as long as I remember, this has been a time of resolutions, where I always declare I will lose weight, etc. This year, I...

...So, it’s important to have a great doctor. But, you’ll also want a doctor who fits your personality. Here are the four types of doctor personalities: They are confident and...

...Staying active when you have COPD is important. It will help your body stay stronger and improve your overall quality of life in so many ways. But when you find...

...61% of respondents indicated in the 2018 In America survey that they want information on coping with COPD flare-ups. Kevin shares information on how he handles and avoids flare-ups from...

...Patient engagement has evolved in the public and private sectors over the years. Many organizations including healthcare institutions, pharmaceutical and biotechnology companies, foundations and non-profit associations are forming patient advisory...

...Sometimes, living this COPD life, as well as a life of chronic illness, makes it difficult to find things to look forward to. Many live a life where every day...