COPD Management StrategiesIn a previous article, I referred to my four pillars of living well with COPD. They are knowledge, medication, nutrition and exercise...reactionscomments
Don’t Judge Me with COPD I can’t tell you how many times my mom cried out those words. The problem was, she was only saying them to...reactions8comments
Eleven Tips for Self-Care We Can DoSelf-Care For Real There are a lot of articles out there about self-care. The intended audiences are everyone from healthy people to...reactions11comments
A Day In My Life With COPDThis morning, like many other mornings, I get up to let the pups out and to use the bathroom myself, after removing...reactions2comments
Quit Smoking Programs: What's Better—Short or Long Term?Quitting smoking is the best thing anyone can do for their health, especially those who have COPD. In fact, quitting smoking is...reactions6comments
I'm Not Sick Enough To Go To The Doctor, Am I?Waking myself up coughing and coughing. Yes, it’s important to spit out the mucus and whatever else is coughed up. Be sure...reactionscomments
What's My Purpose Now?When I was younger, I wanted to be a photojournalist. That profession combined my love of writing, photography, and travel. I thought...reactions15comments
Losing My Comfortable LivelihoodI was a normal working person, in the last years of my career. At age 60, I hadn’t really begun the game...reactions2comments
DreamsDreams…. I’ve always been lazy and could stay in bed for most of a mid-winter storm or for a humid, 95-degree plus...reactions3comments
Confusion and COPDMore and more I’m hearing from people who struggle with confusion. The discussion usually begins with someone asking if COPD can cause...reactionscomments
Removing Humidity From the Home for COPDWatching out for humidity wasn’t one of the things we though about when mom was first diagnosed with chronic lung disease. As...reactions8comments
My Satisfaction In CleaningMy hubby was working so I took advantage and decided to clean the bathroom. Usually he does most of it because of...reactions3comments
Depression and COPD Part III: What Do We Do About It?In this series, we've explored the relationship between COPD and depression. We have gone through the reasons why COPD patients have depression...reactionscomments
The Mind is a Tool for Managing COPDI have often talked about providing patients with tools for their toolbox to manage their COPD. One of the most important tools...reactionscomments
“If It Ain't Broke, Don't Fix It.”It’s a good thing to have a sense of humor and to laugh - even when you’re healthy. I think it’s especially...reactions3comments
Scared to Talk about COPDAfter leaving the doctor’s office the day mom was officially diagnosed, we kind of made a “not so official” pact: She asked...reactions2comments
Depression and COPD Part II: Why Are We Depressed?In Part I of this series I wrote specifically about how COPD patients have an increased chance of being clinically depressed and...reactions5comments
Be PreparedI used to be in the news business. So, I get a lot of breaking news alerts on my iPhone, that I’ve...reactions4comments
Moving into Fall with COPDYesterday, someone posed a question asking about our favorite season. Is it spring or fall? When I responded, I went right into...reactions6comments
VanityI don’t care what anyone says, men are way more vain than women. At least this one is. It’s one of the...reactions29comments
