Hi! Good job quitting! It is not easy to do and is a daily decision. We understand that and we are here to support you when it gets tough.
Do you have pulmonary function testing scheduled to see if you do have COPD? We have so much information here on the website. You can browse on your own or we can send you some articles if you have questions about something specific.
For now, just know that no matter what happens next, your life is not over. You have done a great thing by quitting smoking and you can continue to take good care of your body with good sleep, eating healthy, and exercising in whatever way is comfortable for you. Being active is hard, but important. For some people, they do chair exercises, use hand weights, or just walk inside the house. All of that is good and makes a difference.
For what it's worth, Symbicort can also be prescribed for conditions other than COPD. It's sometimes used with severe asthma, for example. I don't have COPD or asthma, but was given Symbicort in the past while treating a respiratory infection. So try to take it one day at a time, doing the best you can. Best wishes to you, keep us posted! -Melissa, team member