Slow and steady!

, pacing and taking frequent breaks when working to complete a task with COPD is so important! Energy drain is very real with this disease and pushing too hard can lead to complications and flares. I'm glad you listen to your body and prioritize what it tells you that you need. I thought this article might resonate with you you https://copd.net/living/pacing-yourself

How are you feeling today? Know we are here to listen when you need a friendly ear. Wishing you a gentle day. ~Allyson (team member)