Have a self care tip that you can share? Join the conversation and discuss what being #SelfCareAware means to you.
Don't forget to check out our page on self-care, here: https://copd.net/spotlight/spotlight-selfcareaware/
It's a #SelfCareAware Soiree!
Julie SparksMember
#SelfCareAware to me- is the ability to stay in the moment as a caregiver to tackle the day as a Whole- one task at a time. Being Patient with myself and my CaredFor Loved One- COPD Caregiver Julie