Anxities

Hi again jeanne, and thanks for your post. You've posed a good question!! For many folks with COPD, it is often accompanied by a feeling of anxiety. Since, as you may be aware, COPD affects every individual differently, this by no means applies to everyone!
Are you feeling anxious on a regular basis?
We do have a number of articles, published right here on COPD.net, which focus on this very subject, For your convenience, here is a link to several of them: https://copd.net/search?s=anxiety.
I do hope you find the material to be helpful for you, in a practical way.
Wishing you well,
Leon (site moderator COPD.net)

thank you

It's been a few days since you posted this and I see there's been a couple good comments. How are you doing now? Let us know.


Lyn (COPD site moderator)

I get panic attacks if I do too much. I feel like I'm drowning and despite for air. It's the scariest feeling I've had. I just have to focus and slow my breathing down. It takes a few minutes but it works