Skip to Accessibility Menu Skip to Login Skip to Content Skip to Footer

Early 30's.....

null's avatar image

By

1 min read

Well, not sure where to begin but I'm only 34 & have been diagnosed with emphysema, lung scarring (31% damage) and a small nodule approximately 6 months ago. Assuming stage II based on this website, however, this was never discussed with my doctor. I am over weight and need to loose about another 40 lbs but it is so hard. I lift weights, eat well, walk on a daily basis (only up to .70 miles as my doctor does not want me to use my fast acting inhaler every day) and try to do Yoga 3 times per week.

I grew up with my father smoking, however, never did in the house and hardly around me. I did smoke during my last two years of high school and a couple of years after but no more than a pack per week (at the most).

I haven't found much information on people my age with this but hoping to learn more as time goes on. Pulmonary function tests every 6 months along with yearly CT scans to monitor the nodule. Hoping my powdered inhaler maintains my condition as I am only 2% away from needing supplemental oxygen.

Any advice, tips would be appreciated.

By providing your email address, you are agreeing to our privacy policy.

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The COPD.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

Join the conversation

Please read our rules before commenting.

Community Poll

Do you have an exercise routine?