Have you tried any of these breathing strategies?

It’s COPD awareness month! We want to know which of the following breathing strategies and techniques you’ve tried. If you haven’t yet, and would like to, we encourage you to speak to your healthcare team about what strategies would work best for you!

Buteyko Breathing

Unfamiliar with the method? Learn about Buteyko breathing here!

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Pursed Lip Breathing

Karen demonstrates the pursed lip breathing method in this video.

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Coughing for Better Breathing

Coughing can help! Learn more about it here.

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Breathing Treatments

Has your doctor discussed breathing treatments as an option for you? Read about them in this article.

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Share your experiences with us! Comment about your breathing techniques below.

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