Strong Smells Can Cause Shortness of Breath
Last updated: December 2021
You probably have that one uncle that always covers himself in half of a bottle of cologne before showing up at a family function. He comes in and you give him a huge hug, but hours after everyone leaves, you can still smell his cologne.
Strong scents and COPD
Maybe there is a lady at church that only comes in once a month, but when she does, her perfume fills the entire sanctuary. She never sits on the other side of the room. She always sits directly in front of you. You hate to say anything because you really don’t know her that well, but her perfume is intense.
Then there is the new craze with essential oils (don’t send hate mail, I know it helps some people). Imagine this scenario with me. You are in a small room with someone that is using essential oils for stress relief, but now you can barely breathe because of the strong scents.
Shortness of breath
It all comes back to one thing, lack of knowledge. Sometimes people don’t realize how strong scents can affect others with breathing problems, and the frustrating part of this is that many times the strong scents are ones that were once loved.
Effects more than just COPD patients
This is actually a problem that effects more than just COPD patients. It may have a different result on someone dealing with another problem. It could cause nausea or allergic reactions. Many doctor’s offices now have notes posted or printed on appointment reminders that read, "Please don't arrive wearing colognes, perfumes, or scented lotions out of consideration for our staff and the other patients.” One of mom’s doctor’s was an oncologist as well as a hematologist, so when she would go for iron treatments she was sure not to wear anything with strong scents. She was not one to wear strong perfumes anyway because it was too much for her, but she did like to wear lotion. She was respectful of the people that were taking chemotherapy in the office, as they were even more sensitive to scents than she was.
How to manage
So what can be done about this? This is where great communication is needed. We cannot assume that the people around us automatically know the triggers for shortness of breath. It is up to us, the caregivers, and patients to help them understand and to present that information with love. I believe that once the end result of strong scents is shared, most people will honor you by not wearing the strong scent anymore.
Sometimes it’s a good idea to speak to someone in charge of the group that you are with to make a blanket statement for the benefit of everyone in the group. The leader of the group may have another way to deal with the situation that would take the eyes off of you.
It seems like communication is the key to so many relational things with COPD. If we can help those around us understand this disease, there will be more consideration for the limitations involved.
Where do you stand with your COPD?